Coaching
My coaching services provide practical, personalized support to help neurodivergent individuals and their families develop essential life skills. I focus on building confidence, improving organization, and fostering independence in areas such as executive functioning, social skills, and educational or career planning—all tailored to each client’s unique strengths and challenges.
Executive Function Coaching
Executive Function Coaching helps individuals develop essential skills like organization, time management, goal setting, and task initiation. Many neurodivergent clients struggle with planning and prioritizing daily responsibilities, which can impact school, work, and personal life. Through personalized coaching sessions, clients learn strategies to improve focus, manage distractions, and break down complex tasks into manageable steps. This practical guidance empowers clients to build routines and habits that support independence, reduce stress, and increase productivity.
Social Skills Coaching
Social Skills Coaching is designed to help neurodivergent individuals navigate social interactions with more confidence and ease. Coaching focuses on understanding social cues, effective communication, and building meaningful relationships. Through role-playing, real-life practice, and personalized feedback, clients learn to manage social anxiety, improve conversational skills, and develop empathy. This support helps clients connect better with peers, family, and colleagues, fostering stronger social networks and emotional well-being.
College and Career Planning Coaching
This coaching service assists neurodivergent youth and young adults in preparing for higher education and career success. We provide guidance on college selection, application processes, and understanding accommodations. Coaching also covers career exploration, resume building, interview preparation, and workplace communication. By focusing on strengths and realistic goal-setting, clients gain confidence and clarity as they transition into adulthood and independent living.
Parent Support and Education Groups
Parent Support and Education Groups provide a community space for parents and caregivers of neurodivergent children to share experiences, gain knowledge, and access practical resources. These groups offer guidance on navigating educational systems, understanding diagnoses, and advocating effectively for their children’s needs. Facilitated by a licensed counselor, the sessions foster connection, reduce isolation, and empower parents with tools to support their family’s growth and resilience.